Group Lessons
What are group lessons?
Our group lessons are instructor led and always within a 4:1 ratio.
Each level focuses on a specific set of skills. Once a swimmer masters the skills in their level, we celebrate by ringing the bell and they move up to the next level in the very next lesson. The curriculum is designed to foster correct technique and build strength with an emphasis on water safety.
Levels 1-4 are water safety levels.
Levels 5-8 are formal stroke levels.
Click the button below to view the level guide.
Fall Group Lessons
Location
Rec Center
21 Elton Hills Dr NW
Rochester, MN
Weeknight lessons are offered
September, October, and November
Monday and Wednesday
6:50 - 7:20pm
7:30 - 8:00pm
Tuesday and Thursday
6:10 - 6:40pm
6:50 - 7:20pm
7:30 - 8:00pm
Weekend lessons are offered
September and November
Saturday
10:10 - 10:40am
10:45 - 11:15am
11:20 - 11:50am
Sunday
4:00 - 4:30pm
4:40 - 5:10pm
5:20 - 5:50pm
Winter Group Lessons
Location
Rec Center
21 Elton Hills Dr NW
Rochester, MN
Weeknight lessons are offered
January, February, March
Monday and Wednesday
6:50 - 7:20pm
7:30 - 8:00pm
Tuesday and Thursday
6:10 - 6:40pm
6:50 - 7:20pm
7:30 - 8:00pm
Weekend lessons are offered January & March
Saturday
10:10 - 10:40am
10:45 - 11:15am
11:20 - 11:50am
Sunday
4:00 - 4:30pm
4:40 - 5:10pm
5:20 - 5:50pm
How do I register?
All registration for swim lessons is done online through Captyn.
The button below will take you to the registration website.
You will need to set up an account for yourself and add each swimmer as a "profile" on the account. This can be done before or during registration.
The registration has filters to help you select only the programming offerings you wish to see. These are very helpful to use when you are searching for specific types of lessons or specific dates and times.
